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FOMO Sapiens with Patrick J. McGinnis

4. Cultivating Resilience in a Pandemic

Apr 23, 2020   •   27 MIN
Yael Melamed, a psychotherapist and executive coach, explains how she cultivates spirituality, humor, and resilience in the face of adversity – lessons she learned from a wide-ranging career that started in business. Melamed says that tragedy and hardship can be powerful opportunities for personal growth. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Her written work includes several New York Times and international bestsellers, as well as over 150 magazine articles. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging speaker, known for her unique combination of science, humor, and spirituality. For over two decades, she has been, in the words of NPR and USA Today, “the best-known life coach in America.” Her published works include several self-help books and memoirs, including the New York Times and international bestsellers Finding Your Own North Star, The Joy Diet, and Expecting Adam. Martha’s newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. Learn more about your ad choices. Visit megaphone.fm/adchoices

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